The Mantel care Resilience tool from Vilans is a practical online tool that supports you in finding your own balance. By answering a few short questions you will gain insight into how you are doing as a caregiver and where you might need extra support.
The tool helps you to consciously consider what gives and takes energy. You will also receive tips that fit your situation so that you can continue to take better care of yourself - something that is at least as important as taking care of someone else.
Curious? Feel free to take a look and find out what the resilience tool can do for you.
Download the tool via the Vilans website
